Semi-Private Training
Personalised coaching with just one other person. Close attention, a structured plan and steady progress.
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Aspiring to help athletes and active adults
Real Training
for Real Life.
Personalised coaching, small group training and online coaching in Ovens, Co. Cork — for anyone who wants to get stronger, fitter and healthier, with training that fits around work, family and everyday life.
Get stronger
Feel better
Live more
Our coaching
Simple Options. Real Results.
Whether you want close attention, a small group or coaching from anywhere, there’s an option built around you. Tap a card to find your fit.
Small Group Training
A small, supportive group of up to 5. Structured coaching, accountability and good company.
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Online Coaching
A structured plan with ongoing support and accountability. Train wherever you are, on your schedule.
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The story of Fiannix
More Than Training.
A Stronger You.
The name brings together the Phoenix, which rises again, and the Fianna, the legendary warriors of Irish myth. Both stand for the same thing: getting back up and growing stronger.
Fiannix is Vinny’s coaching business in Ovens, Co. Cork, shaped by a lifelong love of sport and the outdoors. It’s about building the strength, resilience and confidence to handle whatever life asks of you, at a pace you can sustain.
Real people. Real progress.
What Our Clients Say.
A stronger you starts here
Let’s Work Together.
Tell us a little about you and Vinny will be in touch about the best way to start. More strength, more energy and better health — with personal support, at a pace that lasts. In person in Ovens, Co. Cork, or online.